Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Val Cares Val Cares ## Sitemaps - [XML Sitemap](https://www.valcares.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Hello world!](https://www.valcares.com/2021/02/01/hello-world/) - Welcome to WordPress. This is your first post. Edit or delete it, then start writing! ## Pages - [Home](https://www.valcares.com/) - Valerie Pugsley ValCares.Com Valerie Pugsley ValCares.Com Your Success Mindset & Abundance Coach Are you an entrepreneur or building a side hustle to one day replace your 9-5? Mindset is the most important piece.Get This Free Guide:Renew Your Mind to Increase Focus, Momentum - [Co-working Review](https://www.valcares.com/coworkingrev/) - Review & Refocus Virtual Co-Working Review & Refocus Power Hour Saturday June 27th 8:00-9:00 AM PTSaturday Aug 1st 8:00-9:00 AM PT (Reviews July) Saturday Aug 29th 8:00-9:00 AM PTSaturday Oct 3rd 8:00-9:00 AM PT (Reviews Sept) (Join while it's still free)You have the intention or want to review your month and set up for the next but - [Explore](https://www.valcares.com/explore/) - I look forward to chatting with you! I look forward to chatting with you! If you're on this page I shared this with you to help you with something, get to know each other better or see if there's a way for us to work together. Use the button below to schedule a time. Can't wait - [RESOURCES](https://www.valcares.com/resources/) - (Coming Soon! Please check back again!) - [Navigate](https://www.valcares.com/navigate/) - Navigation Package Interest Navigation Package Interest You want to go to the next level. Fantastic! Send me your info and I'll get back to you in a few days. Name Email Send me the details! We respect your email privacy. Any questions contact Valerie@ValCares.com - [wait](https://www.valcares.com/wait/) - The customer page could not be reverted - [Compass24](https://www.valcares.com/compass24/) - Clarity Compass Find Your True North: Gain Clarity & Focus On What You Really Want in Business and LifeClarity Compass: A Guided Journey Course, Gives you the Clarity Needed So You Can Focus On the Most Important Tasks to Achieve the Business and Life of Your Dreams Purchases from this website cannot be accepted at - [Success by Clarity](https://www.valcares.com/success/) - Success by Clarity Gain Powerful Confidence & Clarity to Unlock Your Entrepreneurial SuccessJoin "Success By Clarity" - A Personalized Group Coaching Experience for Action Taking Entrepreneurs & Side Hustles Are you READY to gain clarity and focus on the most impactful steps for your solopreneur business or side-gig? Do you dream of moving FORWARD with - [Law 7](https://www.valcares.com/law7/) - Abundance for One is Abundance for All Presented by Valerie PugsleyAbundance for One is Abundance for AllDuring this masterclass, we'll dive into the concept of abundance and how it can benefit not just you, but also your loved ones and the world around you. We will explore the idea of abundance not being a limited resource, - [Thank You](https://www.valcares.com/thank-you/) - Thank you for your purchase. - [Words](https://www.valcares.com/words/) - Benefits You Get From Using This Guide Rewire Your Mindset with the Power of Intentional LanguageBy Valerie Pugsley Name Email Download Now We respect your email privacy. Clara struggled with perfectionism and was often tired on group coaching calls. After a few sessions with Valerie, they worked on putting her negative self talk on trial. - [SBGGwait](https://www.valcares.com/sbggwait/) - The customer page could not be reverted - [waitlist](https://www.valcares.com/waitlist/) - The customer page could not be reverted - [3 Procrastination reframes](https://www.valcares.com/3-procrastination-reframes/) - Three Procrastination Reframes Three Procrastination Reframes In this brief guide you see three common things you may be saying that are causing you to procrastinate and three things to say or do instead.Additionally you'll get weekly emails to help you...:...navigate the human condition of self-sabotage with grace and curiosity....see and know you are enough!...with quick - [emotions](https://www.valcares.com/emotions/) - How Your Emotions Are Impacting How Your Emotions Are ImpactingYour Success In this guide discover three strategies to help you manage your emotions so your have more productive actions vs. avoidance behaviors. Name Email Get Guide - [Proven](https://www.valcares.com/proven/) - Proven 2023 Proven 2023 It's nice connecting via the Proven Conference.Let's stay in touch! Plus I'll send some get helpful success and mindset tips. Name Email Talk with you on the other side. - [Media/Bio](https://www.valcares.com/media/) - [Groupcoaching](https://www.valcares.com/groupcoaching/) - Mindset Tuneup & Clarity Group Coaching Call Success By Grace Monthly Ongoing the 3rd Wednesday of the month 11:00am PT Need help just doing what you know to do? Need more confidence or clarity? Get help with perspective or the next step. Get more Grace for yourself & for others! Uncover & - [Free Guide](https://www.valcares.com/freeguide/) - How to Do What You Know to Do How to Do What You Know to Do With Grace & Curiosity Procrastination, Perfectionism and Overwhelm are just symptoms: Thank You for stopping by to get this gift! You know what to do but your not doing it: This guide will help you judge yourself less and - [Test Page](https://www.valcares.com/test-page/) - This is a test page to see if it will publish. - [/fearless](https://www.valcares.com/fearless/) - Honored to be a presenter at the Fearless Creator Anointed and Appointed Summit Honored to be a presenter at the Fearless Creator Anointed and Appointed Summit Date: Mar 9th - 12 Reserve my seat My Session: ‌Navigating Self-Sabotage with Grace & Curiosity Will be on Friday Mar 11th at 11:30 am PT Reserve - [Overcome](https://www.valcares.com/overcome/) - Recognize and Overcome the Self-Sabotage Recognize and Overcome the Self-Sabotage of Procrastination, Perfectionism and Overwhelm January 14th 2022 12:30 pm to 1:30 pm PT Are You an Entrepreneur Desiring to Impact Society Through Your, Business, Profits or Time? Could us use more focus, momentum and energy? Imagine... Having more control over what's on auto-pilot Quickly - [Things I Learned in 2021](https://www.valcares.com/things-i-learned-in-2021/) - The beginning of 2021 was as uncertain as 2020 and yet I continued to grow thanks to the coaches mentioned below. Here is some of what I learned and I hope it encourages you to see what you learned. Have you ever felt like your prayers are hitting the ceiling or that God is far - [FreeGift](https://www.valcares.com/freegift/) - Procrastination, Perfectionism and Overwhelm are just symptoms: Procrastination, Perfectionism and Overwhelm are just symptoms: Thank You for stopping by to get this gift! You know what to do but your not doing it: This guide will help you judge yourself less and see some possible root causes. Recognize the real issue behind Procrastination, Perfectionism and - [Guide SM](https://www.valcares.com/guide-sm/) - The customer page could not be reverted - [listen](https://www.valcares.com/listen/) - Procrastination, Perfectionism and Overwhelm are just symptoms: Procrastination, Perfectionism and Overwhelm are just symptoms: I hope you have received value and something to implement from what you've listened to so far. Thank You for stopping by to get this gift! You know what to do but your not doing it: This guide will help you - [MDSAExplore](https://www.valcares.com/mdsaexplore/) - Mission Driven Society Advance Mastermind Mission Driven Society Advance Mastermind Let's see if this mastermind is a good fit If your ready to be part of a faith based, mastermind to move your business or mission forward let's get on a video call. Use the button below to schedule a time. Schedule - [Sample Page](https://www.valcares.com/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger - [Attribution](https://www.valcares.com/attribution/) - Coming soon. ## Categories - [Uncategorized](https://www.valcares.com/category/uncategorized/)